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        <title>Eat Well 4 Less Blog Updates</title>
        <description>All the latest Blog Posts</description>
        <category>Cooking and Recipes</category>
        <link>https://www.eatwell4less.webboss.website</link>
        <author>lucyloggenberg@gmail.com</author>
        <copyright>(c) 2017 - 2026</copyright>
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                        <title>COOK WITH ME: FISH PARCELS [Fish]</title>
                        <content:encoded><![CDATA[
                            <div><article class="rssWrap"><p><span>Hi guys, sorry there was no video last week -- it was busy with work, </span><a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.youtube.com/results?search_query=%23workingmum">#workingmum</a><span>! So this week I'm jumping back in with a quick and easy recipe you can try which looks kinda fancy but takes no time at all to prep and cook: fish parcels. All you will need is some carrots, potatoes, garlic, butter, herbs, lemon and of course, a few fillet of fish. Let me know what you think and if you try it out! </span><a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.youtube.com/results?search_query=%23CookWithMe">#CookWithMe</a> <a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.youtube.com/results?search_query=%23EasyRecipe">#EasyRecipe</a></p>
<p style="text-align: center;"><iframe src="//www.youtube.com/embed/Ok0R9r3tSbE" width="560" height="314"></iframe></p>...<div class="blogLinkURL"><a href="https://simplylucy.co.uk/blog/perma/1548688140/article/cook-with-me-fish-parcels.html?s=email">Continue Reading &rarr;</a></div> <div class="authorFooter"><hr>You\'re reading <a href="https://simplylucy.co.uk/blog/perma/1548688140/article/cook-with-me-fish-parcels.html?s=email?s=email">COOK WITH ME: FISH PARCELS</a> by <b>Lucy</b>,
posted on <a href='https://simplylucy.co.uk'>Simply Lucy | Mommy Blogger and YouTuber</a>.<br><br>If you enjoyed reading this, you can follow Lucy on:  <a href='https://fb.me/simply.lucy.vlogger'>Facebook</a>,  <a href='https://twitter.com/simplylucy3'>Twitter</a>, </div></article></div>
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                        <enclosure url="https://simplylucy.co.uk/uploads/cook-with-me-fish-parcels.jpg" length="127094" type="image/jpg" />                        <media:thumbnail url="https://simplylucy.co.uk/uploads/cook-with-me-fish-parcels.jpg" width="200" />                        <author>Lucy</author>
                        <pubDate>Mon, 28 Jan 2019 15:09:00 +0000</pubDate>
                        <link>https://simplylucy.co.uk/blog/perma/1548688140/article/cook-with-me-fish-parcels.html</link>
                        <guid>1548688140</guid>
                        <category>Fish</category>
                    </item>
                                        <item>
                        <title>Cook With Me: How to make Bolognese! [Bolognese]</title>
                        <content:encoded><![CDATA[
                            <div><article class="rssWrap"><p><span>Hey guys, welcome back! This week I just have a quick </span><a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.youtube.com/results?search_query=%23CookWithMe">#CookWithMe</a><span> video to show you how I made </span><a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.youtube.com/results?search_query=%23bolognese">#bolognese</a><span> sauce :) Let me know in the comments if you try this and how it was, or if there's any other recipes you'd like to see, let me know!</span></p>
<p style="text-align: center;"><iframe src="//www.youtube.com/embed/SUtJDFUA9XA" width="560" height="314"></iframe></p>...<div class="blogLinkURL"><a href="https://simplylucy.co.uk/blog/perma/1546382880/article/cook-with-me-how-to-make-bolognese.html?s=email">Continue Reading &rarr;</a></div> <div class="authorFooter"><hr>You\'re reading <a href="https://simplylucy.co.uk/blog/perma/1546382880/article/cook-with-me-how-to-make-bolognese.html?s=email?s=email">Cook With Me: How to make Bolognese!</a> by <b>Lucy</b>,
posted on <a href='https://simplylucy.co.uk'>Simply Lucy | Mommy Blogger and YouTuber</a>.<br><br>If you enjoyed reading this, you can follow Lucy on:  <a href='https://fb.me/simply.lucy.vlogger'>Facebook</a>,  <a href='https://twitter.com/simplylucy3'>Twitter</a>, </div></article></div>
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                        <enclosure url="https://simplylucy.co.uk/uploads/cook-with-me-bolognese.jpg" length="111794" type="image/jpg" />                        <media:thumbnail url="https://simplylucy.co.uk/uploads/cook-with-me-bolognese.jpg" width="200" />                        <author>Lucy</author>
                        <pubDate>Tue, 01 Jan 2019 22:48:00 +0000</pubDate>
                        <link>https://simplylucy.co.uk/blog/perma/1546382880/article/cook-with-me-how-to-make-bolognese.html</link>
                        <guid>1546382880</guid>
                        <category>Bolognese</category>
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                        <title>Baby friendly peanut butter oat bites - no bake! [Baby Led Weaning]</title>
                        <content:encoded><![CDATA[
                            <div><article class="rssWrap"><p style="text-align: center;"><iframe src="//www.youtube.com/embed/TEJk81Lqtps" width="560" height="314"></iframe></p>
<p><span>Hi guys! Sorry it's late this week, been pretty hectic here, so here's a quick and easy, no-bake recipe for you and/or your babies! I used this when we did baby-led weaning with Amelia and she loved it because it's so easy to eat with her hands, and you can whip it up in about 10 minutes. Just leave it to set in the fridge for an hour and you're good to go :) </span></p>
<p><span>This recipe was inspired by something I saw on Pinterest, and I just mix it up a bit with different things like pears, apples or raisins etc. See the original here: </span><a class="yt-simple-endpoint style-scope yt-formatted-string" rel="nofollow noopener" href="https://mykidslickthebowl.com/apple-oat-no-bake-bites/" target="_blank">https://mykidslickthebowl.com/apple-oat-no-bake-bites/</a></p>
<p><span>Let me know what you think and if you try it!</span></p>...<div class="blogLinkURL"><a href="https://simplylucy.co.uk/blog/perma/1537970400/article/baby-friendly-peanut-butter-oat-bites-no-bake.html?s=email">Continue Reading &rarr;</a></div> <div class="authorFooter"><hr>You\'re reading <a href="https://simplylucy.co.uk/blog/perma/1537970400/article/baby-friendly-peanut-butter-oat-bites-no-bake.html?s=email?s=email">Baby friendly peanut butter oat bites - no bake!</a> by <b>Lucy</b>,
posted on <a href='https://simplylucy.co.uk'>Simply Lucy | Mommy Blogger and YouTuber</a>.<br><br>If you enjoyed reading this, you can follow Lucy on:  <a href='https://fb.me/simply.lucy.vlogger'>Facebook</a>, </div></article></div>
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                        <enclosure url="https://simplylucy.co.uk/uploads/baby-friendly-peanut-butter-oat-bites---no-bake.jpg" length="116904" type="image/jpg" />                        <media:thumbnail url="https://simplylucy.co.uk/uploads/baby-friendly-peanut-butter-oat-bites---no-bake.jpg" width="200" />                        <author>Lucy</author>
                        <pubDate>Wed, 26 Sep 2018 14:00:00 +0100</pubDate>
                        <link>https://simplylucy.co.uk/blog/perma/1537970400/article/baby-friendly-peanut-butter-oat-bites-no-bake.html</link>
                        <guid>1537970400</guid>
                        <category>Baby Led Weaning</category>
                    </item>
                                        <item>
                        <title>Cook With Me: Simple Sunday Sausage Roast! [Vlogging]</title>
                        <content:encoded><![CDATA[
                            <div><article class="rssWrap">
Hey guys! This week I have another quick and easy recipe for you all! This is my simple sausage roast with cauliflower cheese and stuffing. I hope you like and follow along, let me know if you cook this and how it turned out! :) 
Don't forget to like and subscribe!...<a href="https://simplylucy.co.uk/blog/perma/1535838060/article/cook-with-me-simple-sunday-sausage-roast.html">Continue Reading &rarr;</a> <hr>You\'re reading <a href='https://simplylucy.co.uk/blog/perma/1535838060/article/cook-with-me-simple-sunday-sausage-roast.html'>Cook With Me: Simple Sunday Sausage Roast!</a> by <b>Lucy</b>,
posted on <a href='https://simplylucy.co.uk'>Simply Lucy | Mommy Blogger and YouTuber</a>.<br><br>If you enjoyed reading this, you can follow Lucy on:  <a href='https://fb.me/simply.lucy.vlogger'>Facebook</a>, </article></div>
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                        <enclosure url="https://simplylucy.co.uk/uploads/sausage-roast-cover.jpg" length="129066" type="image/jpg" />                        <media:thumbnail url="https://simplylucy.co.uk/uploads/sausage-roast-cover.jpg" width="200" />                        <author>Lucy</author>
                        <pubDate>Sat, 01 Sep 2018 21:47:35 +0100</pubDate>
                        <link>https://simplylucy.co.uk/blog/perma/1535838060/article/cook-with-me-simple-sunday-sausage-roast.html</link>
                        <guid>1535838060</guid>
                        <category>Vlogging</category>
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                        <title>Slow Cooker BBQ Meaty Ribs  [Pork]</title>
                        <content:encoded><![CDATA[
                            <div><article class="rssWrap"><p>This is one of my new favourite go-to recipes -- it goes down <em>very </em>well at parties and with guests, and best of all: it's so easy to make! People will think you spent hours making the perfect BBQ ribs, when in reality you sat back and put your feet up (unless you have a small child like me!).</p>
<p> </p>
<p>So here's a quick step-by-step guide to how I make my "famous" BBQ ribs:</p>
<p> </p>
<h4><strong>Step 1: Chop onions and garlic, place ribs in slow cooker and cover with a <em>whole </em>bottle of BBQ sauce.</strong></h4>
<p><img class="" src="/uploads/bbq-ribs-5.jpg" alt="" width="800" height="600" /></p>
<p> </p>
<h4><strong>Step 2: Add a little water to the BBQ sauce bottle (about half), swish around and pour out over the ribs.</strong></h4>
<p><img class="" src="/uploads/bbq-ribs-4.jpg" alt="" width="800" height="600" /></p>
<p> </p>
<h4><strong>Step 3: Cook on HIGH for 4 - 6 hours (or LOW for 6 - 8 hours).</strong></h4>
<p><img class="" src="/uploads/bbq-ribs-2.jpg" alt="" width="800" height="759" /></p>
<p> </p>
<h4><strong>Step 4: Once the meat is cooked and falling off the bone, serve and enjoy!</strong></h4>
<p><img class="" src="/uploads/bbq-ribs-6.jpg" alt="" width="800" height="600" /></p>
<p> </p>
<p>That's all there is to it! People will go crazy for it and think you slaved for hour. Just serve up with some potatoes and veg or rice and you've got a <em>really </em>tasty meal that is super simple to make and doesn't cost that much either; so whether you're on a budget or short on time, this recipe is perfect!</p>...<div class="blogLinkURL"><a href="https://simplylucy.co.uk/blog/perma/1518382620/article/slow-cooker-bbq-meaty-ribs.html?s=email">Continue Reading &rarr;</a></div> <div class="authorFooter"><hr>You\'re reading <a href='https://simplylucy.co.uk/blog/perma/1518382620/article/slow-cooker-bbq-meaty-ribs.html?s=email?s=email'>Slow Cooker BBQ Meaty Ribs</a> by <b>Lucy</b>,
posted on <a href='https://simply</article></div>
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                        <pubDate>Sun, 29 Jul 2018 21:29:21 +0100</pubDate>
                        <link>https://simplylucy.co.uk/blog/perma/1518382620/article/slow-cooker-bbq-meaty-ribs.html</link>
                        <guid>1518382620</guid>
                        <category>Pork</category>
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                        <title>VIDEO: Sweet Potato Cottage Pie [Cottage Pie]</title>
                        <content:encoded><![CDATA[
                            <div><article class="rssWrap"><p style="text-align: left;"><span>This is another old video from last year (Nov 2016) which my husband began recording without any warning -- as you can probably tell from my reactions even more this time (I was <em>not </em>impressed :P)!</span></p>
<p style="text-align: left;"><span>Once I sit down to remember, I'll also update this post to give the proper recipe method, as this video is a bit all over the place.</span></p>
<p style="text-align: left;"><span>Even though the video was ropey, people still managed to copy and follow along, so I'm sure you can as well if you try :)</span></p>
<h2 style="text-align: left;">See the video below for the recipe!</h2>
<p style="text-align: center;"><iframe src="//www.youtube.com/embed/6jr7JhU-HXQ" width="100%" height="450"></iframe></p>... <a href="https://eatwell4less.co.uk/recipes/perma/1514737620/article/video-sweet-potato-cottage-pie.html">Continue Reading &rarr;</a> <hr>You're reading <a href="https://eatwell4less.co.uk/recipes/perma/1514737620/article/video-sweet-potato-cottage-pie.html">VIDEO: Sweet Potato Cottage Pie</a> by <b>Lucy</b>,
posted on <a href='https://eatwell4less.co.uk'>Eat Well 4 Less</a>.<br>If you enjoyed reading this, you can follow Lucy on:  <a href='https://www.facebook.com/lucy.wilson.7161'>Facebook</a></article></div>
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                        <enclosure url="https://simplylucy.co.uk/uploads/sweet-potato-pie-1.jpg" length="63738" type="image/jpg" />                        <media:thumbnail url="https://simplylucy.co.uk/uploads/sweet-potato-pie-1.jpg" width="200" />                        <author>Lucy</author>
                        <pubDate>Sun, 31 Dec 2017 16:27:00 +0000</pubDate>
                        <link>https://simplylucy.co.uk/recipes/perma/1514737620/article/video-sweet-potato-cottage-pie.html</link>
                        <guid>1514737620</guid>
                        <category>Cottage Pie</category>
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